Affordable online coaching, training & consulting solutions for individuals and organizations
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Solutions designed with you in mind
ONLINE COACHING FOR INDIVIDUAL NEEDSIn today's environment you might feel overwhelmed, stressed and stuck.
If you want to take that next step and get things moving, then take the leap, coaching is for you. If you are an employee, an aspiring leader, a first time leader and you feel you need some help with developing your management skills, getting that promotion, engaging your team, then get in touch. If you are an individual and need help with your personal goals, such as anxiety management, building relationships, developing resilience, looking after your mental wellbeing, then get in touch. Below you can explore some of your options for your professional development or for your personal development. |
TRAINING FOR BEING AWESOME @ BEING YOULearn, develop and share with others. My workshop are divided into 3 categories, so I am confident you'll find something.
Clarity - Deepen your understanding Growth - Develop your skills Mindset - Adopt the right attitude Tailor made design solutions are available for businesses.
Check-out my online learning solutions: Mental Health Awareness & Stress Management. Come and attend one of my Houston free workshops to meet me and to sample some of my work in action. |
The 3-month coaching package
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Includes:
3 x 1 hr online coaching session focussed on your specific goals 6 x Coaching emails |
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More than just coaching.
Achieve your goals faster with this package. Over 3 months you will get 3 online coaching sessions with 6 coaching emails to help you keep on track with your progress. With this package you will also get useful exercises and worksheets to help you with your specific goals. See the pricing tab for details and to request your free initial discovery call. |
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The coaching in a box package
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Includes:
4 x 1 hr online coaching session focussed on stress and anxiety management 1 x Access to an online stress management course 4 x Coaching emails |
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More than just coaching.
Achieve your mental wellbeing goals faster with this hybrid coaching package. You'll get 4 online coaching sessions with 4 coaching emails and a 4 week access to an online course where you'll find over 20 downloads available (articles, MP3s, worksheets, stress diary, weekly planner) to help you regain control and focus. With this package you will get a lot of tools and techniques to let go of anxiety and stress. See the pricing tab for details and to request your free initial discovery call. |
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The mentoring in a box package
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Includes:
1 x 1 hr online mentoring session on how to adapt and run your mental health awareness session/discussion for your team/organisation 1 x Access to the online course and all the materials to run your own session |
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More than just learning about mental health.
Learn and get involved. Make a difference in your organization by running your own Mental Health Awareness 'Lunch & Learn' type session or team discussion. Go through a mentoring session to explore delivering the content and get a 4 week access to the online course with the trainer's notes, a fully animated PowerPoint presentation, infographic, training props etc. all available for download. With this package all is included to allow you to become a mental health promoter at work or in your community. See the pricing tab for details and to request your free initial discovery call. |
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Bespoke workshop design, just for you
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Tailor made solutions for businesses, consulting is the way forward. Contact me with a brief description of what you are trying to achieve. Look at the 'About' tab for recommendations or visit my LinkedIn profile.
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