The Little Guide To Resilience (Developing Your Self-Resilience)
The little guide to resilience.
7 insights and practical tools to help you strengthen your resilience.
When it comes to being victorious over the most complex circumstances, a positive mindset always works best. We now focus more on our mental well-being and that’s not just because more people are suffering from stress, anxiety, and depression but because we are finally recognizing its vital role when it comes to one’s performance and engagement with other people, our work, and one’s life in general.
Being resilient plays a key part in maintaining positive mental health and there is a lot you can do to strengthen your personal resilience.
You are purchasing a mini guide to building resilience.
In this little guide (16 pages) you will find 7 insights and practical tools to help you strengthen your resilience.
Important information: You will only be able to download this item twice.