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BUILDING PERSONAL RESILIENCE

Resilience is often described as  the ability to bend and not break,  to bounce back in the face of adversity.
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Personal resilience equals to inner strength; the strength to conform to life’s problems through a continuous journey of self-discovery, self-growth, evaluation, and discipline. By honing resilience in yourself, you practically lift your mind to new heights and reveal potentials that you never imagined you possess. 
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In this resilience mini guide, that you can use as an assessment tool,  I am sharing some useful tips to build your personal resilience, to learn to bounce back faster in difficult times. 
Thank you for downloading the guide, I hope you will find it interesting and useful.
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Affordable coaching packages can also help you build both your personal and career resilience
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Info@key2evolve.com

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